The Kitchen Prep: parenting
Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

Monday, March 30, 2015

Motherhood Monday: A Labor Story {Part 1}

Why I ever thought that I could avoid constantly talking about something as all-consuming as motherhood is beyond me. I tried hard. I really did. But lately, when I've had a spare second to sit down and write a blog post, I've found that unless the story revolves around slobber and diapers and baby milestones... I have very little to talk about.

The truth is this: From Monday to Friday, my life is all baby, all the time. That's sort of what happens when you work from home and have a 4 month old. Though the weekends give me short breaks where I get to talk to other grown ups and venture out of the house without being weighed down by a 20 pound diaper bag, most of my exposure to the outside world comes in the form of strolling around the neighborhood & watching The Today Show & TLC. {Scary, but true!}

So, naturally, baby talk is going to be inevitable around here for a while. Rather than fighting it, I've decided to go with the flow and turn it into an opportunity to share some of my experiences with those who might be in the same mama boat.

Though I'm not planning on going full-force mommy blog, I'm allowing a little space for something that's taken up a big space in my life with the launch of my Motherhood Monday series! You can expect candor, humor and, of course, pics of my little guy. Because I'm that person now. For those of you who have a life outside of Fisher Price & Baby Einstein... the rest of the week's posts are still for you! :)


Whether you're expecting, are in the midst of child rearing, or are nowhere near having kids, I hope you'll jump in and interact with the posts to come. Because what I've found in my very short time as a mom is that it's a whole lot easier when you've got support!

Now, to quote the fabulous Julie Andrews: "Let's start at the very beginning. A very good place to start." Four months in isn't a terrible time to share my birth story, is it? ;)
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I have never been a punctual person. It's a characteristic that I'm constantly working on, but I arrived in this world 11 days late and could never quite get caught up with punctuality.

So you can imagine my surprise when I woke up the morning of my due date and had some signs that our baby might actually be on time.

I had been having strong Braxton-Hicks contractions for weeks on end, so I was more than ready to get the process started. We excitedly called our doctor to let him know that we would keep him in the loop if things progressed quickly, but we planned to stay and labor at home as long as possible. Little did I know that "long" was the key word!

I spent Tuesday finishing up odds and ends around the house and baking -- yes, I baked while I was in early labor. When Tuesday night rolled around and things still hadn't progressed, I called it a night early and tried to sleep as much as possible, knowing that the next day could be a busy one.

Oh, you know. Just baking & contracting with my giant belly.
I didn't sleep well at all with contractions coming semi-regularly, but after weeks of sleeping on the couch because I couldn't get comfortable anywhere else, that wasn't anything new.

Wednesday morning came and so did stronger contractions. Steve decided to go in to work for just a few patients in the morning, closing the office early to be home with me in case things got serious quickly. All the while, our bags were {mostly} packed and ready to go just waiting for a signal that we should head to the hospital.

My contractions remained strong and 5-7 minutes apart for most of the morning. Our doctor was having his office hours in West Palm Beach that day, so when we called him to get his advice about whether or not we should be seen, he suggested that we go to the hospital {which is 5 minutes from our house} so that I could be checked and get an estimate of how far into labor I really was.

I was worried about this because I had a feeling that progress would be slow and that hearing "You're not dilated." would send me over the edge. All the while, I had been practicing my HypnoBirthing, listening to my affirmations and relaxation track and going to my "happy place" when contractions were strong. But curiosity got the best of me {as did impatience} and we decided to take the doc's suggestion and go get checked.

Except, every pregnant woman within a 10 mile radius had decided to give birth all at once. We received a call to tell us that the birthing wing was full -- all 12 suites! I was a little nervous about what that could mean if this wasn't a false alarm. Would I have the baby in a hallway somewhere? Amongst strangers in triage divided by a thin curtain as seen in dramatic labor scenes on TV? This was not good.

Luckily, our doctor spoke with someone and we were told to head over, that they'd find a place and that it wouldn't be a "no room at the inn" situation. Once we arrived, {after waiting for what seemed like an eternity in the waiting area} we were situated in the doctors lounge which had been converted into a makeshift room. They hooked me up to a monitor to check out baby's vitals and observed me for a little while. At this point, my contractions had started to subside {of course!!!}, so I wasn't shocked when the nurse checked me and let me know that I was only about a centimeter dilated. Bummer.


"It could be a while," she said. "Maybe tonight, or maybe not for a few more days." That is NOT what a laboring pregnant gal wants to hear. After a quick ultrasound to ensure that my fluid levels were ok {am I getting an oil change or...?}, they released me to go home for another night of waiting and fun.

Eventually my contractions picked back up again. They were stronger than they had been before but I was determined not to make a return trip to the hospital unless I was really, truly sure that progress was being made. I had a doctor's appointment scheduled for the following morning anyway, so I figured if I could hold on until then, he could tell me how close I was and send me on my way if it was time. That night was ROUGH. Like, fall asleep for 5 minutes and be awakened by gut-wrenching cramps kind of rough.

Around 3 a.m. when I thought I couldn't take it anymore and was about to freak out a little bit, I had a sudden burst of energy and decided to draw a bubble bath complete with candles, spa music and my HypnoBirthing track. It was probably one of the most magical moments of my labor. I really used every technique I had practiced leading up to these weeks and it was amazing. I felt like I was working with my body instead of against it. I kept visualizing progress. I talked to the baby in my head and urged him to come out. He didn't.

The bath relaxed me enough that when I got out I was able to sleep for about an hour. All the while, my sweet husband was by my side trying so hard to stay awake with me. When I was in the bath, he set up a little blanket bed for himself in the hallway and lay there on standby for me. He was such an integral part of keeping me sane during this very grueling time.

Thursday morning came. My doctor's appointment was scheduled for 10:45 a.m. Waiting in a doctor's office is never fun... but waiting in a doctor's office while you're having contractions? Eek. When he got around to checking me, he happily announced that I was 3 centimeters... which still is considered early labor, not active. I wanted to punch someone in the face. If this isn't labor, then what the :::BLEEEEEEP::: is it?!?

We discussed my options, and it basically came down to one thing: My body was taking its time. He offered to do what is called "sweeping the membrane", a quick procedure that usually moves things along if your body is ready to progress. I didn't want to do any types of interventions, but I didn't know how many more days of slow labor I could take, so I agreed. It wasn't pleasant, but in the grand scheme of things, pain was very relative.

As soon as we left the doctor's office, things really picked up. The contractions were consistently 5 minutes apart. I had a feeling that this was a turning point.

We got back home and decided to go for a walk around the little lake next to our place to see if gravity would help things along. I would take a few steps and then have to pause for contractions... it made for a very long walk. By the time we got back to our house, Steve was getting a little nervous about the intensity and frequency of the contractions and suggested that maybe it was time for the hospital. Though I didn't want to go for fear of being sent home once again, I was restless and agreed to go.

Again, we arrived at the hospital and took the trip up to Labor & Delivery. I remember that the elevator was broken and the sweet hospital volunteer that was walking with us asked if I thought I could take the stairs. I really would have, but we might not have made it up there for another day or two. Thank goodness we found a working elevator and got to where we were going.

I think Labor & Delivery nurses are pretty awesome people. That being said, they have to take things with a grain of salt as I'm sure they got TONS of false alarms. When we walked in, one of the nurses said, "First baby?" and I said yes. Her next question was, "And what makes you think you're in labor?"

Questions like these should probably be added to a collection called, "Things NOT to ask a person in the middle of contractions."  Because when a person is grabbing on to handrails in the middle of a hallway every few minutes, it's probably safe to say that something is going on, whether it's labor or not.

Once I passed her assessment {eye roll}, I was put in another triage room. At least it wasn't the doctor's lounge this time. I was hooked up to monitors again and we were left to wait a while so that contractions could be recorded. Then... the moment of truth. A cervical check.

The nurse checked me and, though I had been told hours before that I was 3 centimeters dilated, she said she thought I was barely at a 3. WHAT. THE. HECK.

You know what happens when you're on the verge of active labor and you go to the hospital? You get to walk laps. If you're at a big hospital, that's probably not a terrible thing. But the birthing wing at our hospital {though quite lovely} felt about as big as a gerbil cage. We walked in circles for over an hour, again, stopping every now and again to catch my breath and brace myself, with strangers and nurses gawking all along. Fun times, really. My favorite part was when a brand-spanking new dad on a baby high looked at me all glowy-like and asked, "How much longer?!"

YOU TELL ME, BUDDY.

{Fun side note: Our paths crossed again nearly 4 months later when our sons were baptized at the same time! What are the odds?}

At this point, I was exhausted. And upset. I started crying in the middle of the hallway because I was convinced that this baby had rolled in Super Glue somewhere along the line and had adhered himself to my insides. He was not going to come out.

The nurse saw me obviously overcome by anxiety and exhausted and stopped for a pep talk. She told me that these things can take a while {duh}, and that I was probably dilating as we spoke {yeah right}, and not to lose hope. She also told me to keep walking and that she'd check me again in a short while. Whatever. I was over it.

When we got back to the little triage area, she returned to check me and I held my breath. I couldn't take more news of no progress. I just couldn't. She peered around my legs and said, "Congratulations -- 4 centimeters! You're in active labor. Let's get you a room."

I cried tears of pure joy. I have never been more excited to be told that more discomfort would be imminent. Maybe he would come out after all.

The pic I texted my friend when she asked if I was officially in labor yet.
... To be continued!

SPOILER ALERT: He eventually came out. :P

Tuesday, March 3, 2015

Mediterranean Turkey Stuffed Peppers


Hi guys! I'm back from trip to Disney for Food Blog Forum -- what a fantastic weekend! While I work on my recap post, I've got a great recipe for you over at The Cradle Coach's blog today!


Melissa's invitation to share my experiences with balancing blog and baby came at a time when I wasn't even sure how to get by from day to day! Three months later, I'm finally feeling like I'm getting the hang of things {whatever that means!}, and I'm sharing a little bit about my journey in hopes that it'll be helpful to other new moms, too.


Head over to the post to see my tips and to get the recipe for these easy Mediterranean Turkey Stuffed Peppers!

Tuesday, October 14, 2014

Baby Prep: Gifts for Parents That Say, "Life Isn't Over" + Apple Cider Caramel Sauce


You know what's funny about being pregnant? People can't wait to congratulate you and swoon over the bump, but then -- in the next breath -- they will remind you that your life will soon cease to exist as you know it. They'll usually smile when they tell you this {like it's suppose to soften the blow} but they'll also make sure to follow up with further admonition just to be clear.

"No, really, though. You'll never sleep again. Get used to it."

Card from 9SpotMonk

Oh ok... um, thanks?

Whether or not you are "ready" to become a parent, there are still so many things to learn that no method of preparation will truly ever suffice. You realize this when you start opening baby gifts and -- though you proudly display your achievements and degrees in expensive frames on the wall -- you find that you have no stinkin' idea how some of those things work. A scary moment, for sure. {And for goodness sake, how many tubes and pieces are part of a breast pump??}

I was so very lucky to have not one, but TWO baby showers hosted in Cole's honor. And I can say pretty confidently that we have been stocked with most of the essentials we'll need for the first few months of his life, which is a wonderful blessing!


While many of the gifts we received were items we carefully chose and placed on our registry {car seat, stroller, baby swing, etc.}, there were also a few surprises here and there that seemed to say, "Hey, I know you're about to be a mama... but I also know you're still YOU!"

So, if you're looking for fun things to gift to parents-to-be that will help remind them that life is changing but it isn't over, here's a list of some of my favorites:

This necklace is from MangoJewels on Etsy.
Baubles. When one of my friends recently had her baby shower, I decided to get a little something just for her. At a local shop, they had an artisan creating custom jewelry right in the store, so I bought her a hand-stamped pendant sporting her new little one's initials on one of the charms {hers had a silver starfish & an aqua crystal}. There are also very pretty "teething necklaces" for moms that serve both as a statement piece AND a soothing teether for baby.

From Total Wine & More
Wine. I thought it was so cute and fitting that several of my friends gave me wine as a part of my gift! The sentiments attached ranged from "For when you need to stay zen." to "Let's plan a wine date together soon!" A creative twist on this was a friend who also attached a Starbucks gift card to the bottle with a note saying, "For the mornings... and for the evenings!"

From Toys'R'Us
Breast Milk Testing Strips. Wait... what? Well, if mom's going to indulge in a glass of wine or two, she's also going to want to make sure that her breast milk isn't giving baby a taste of Pinot too early in life. These handy little strips tell you whether or not the milk expressed is safe for baby, giving mama some peace of mind if she decides to pour herself a glass.

Gift cards for date nights.  Remember that guy that you liked a whole lot before your days were consumed by diapers and feedings? It would be nice to see him again, and not just when you're passing the baby back and forth! Gift cards for date nights to the movies, restaurants or events provide a reminder and a reason to hang up the "Mom & Dad" name tags for a few hours and try on that "Mr. & Mrs." title on for size again.

Original website not available, image found on Oh So Beautiful Paper.
"Me time." Many mamas forget to take some time to decompress, mostly because it can be hard to find that time. Gift certificates for manicures, massages, salon time or even just an "I'll watch the baby and you go grocery shopping... alone" pass could mean the difference between a calm, relaxed mom and a mother on the edge! She'll be grateful and you'll be a hero.

From Project Nursery
Comfy nursing wear. Let's be real: A new mom's wardrobe is most likely going to consist of spit up-covered tops and yoga pants that fit over her {hopefully} shrinking belly. Finding comfy, convenient pieces for her to wear post-baby will make her feel like she's slipping into Balanciaga. These modal camis and nighties from Gap Body are heavenly. {I can't yet speak for the "nursing" part, but I have a few comfy sleepwear pieces that I love.}

From ClosetCat on Etsy
Friendship, Support & Humor. I know that my "girls nights" will soon be very limited, but it makes me sad when friends act like they won't see me for the next 18 years. It's nice to know that, though you may be trading in gym time for Gymboree and fancy handbags for a well-stocked diaper bag, your girls will still be there when you need something more than baby talk. So, make sure to let your friends who are parents-to-be know that you're still on for coffee dates and wine nights whenever time allows.

Food. Never underestimate the power of food. Food can also be a great gift to give to new parents who will have little time to prepare meals for themselves once they're preoccupied with another mouth to feed. A few days ago I saw this cool idea from Once a Month Meals for a "Stock the Freezer" baby shower! How cool and useful is that?

If you haven't seen Meal Train before, it's another popular way to get friends and family to sign up for bringing over prepared meals to new parents over the first few weeks of adjusting to their new family unit. Food Tidings and Take Them A Meal are two other sites that have a similar setup for organizing food gifts.

One of the sweetest things someone can do is reassure you that you're going to be just fine and remind you that this little one on the way is opening a new, exciting chapter of your life... that is indeed a gift!
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It's so important for parents to remember to eat properly and fuel themselves during those long days and nights. But you know what else is important? A treat every now and then.


And this Apple Cider Caramel Sauce is just the sweet treat you'll want to give to new parents, friends, family and yourself during this fall season. It is so, so good.

With just 4 ingredients {and a watchful eye}, you can make this sweet, decadent sauce that tastes like a perfect autumn day. FOUR INGREDIENTS. There are just no excuses.


What can you use it for? To drizzle over pie or cake. Dip apple slices in. Stir into beverages. Package up & give as a gift. Eat off a spoon. It's pretty ridiculous. I have a really, really good way to use it coming to you later this week, too...


But for now, let's just focus on not eating it all so we have options. It's easier said than done.

It's not terrible with a sprinkle of sea salt, either. ;)
Apple Cider Caramel Sauce

4 cups apple cider* {I think what really made this taste amazing was the kind I used -- Trader Joe's Spiced Cider.}
1 vanilla bean, split & scraped
1/2 cup brown sugar
1/4 cup butter, cubed

1. In a saucepan over medium-high heat, bring apple cider to a boil. Add vanilla bean seeds scraped from pod and drop in the pod itself. {You'll pull this out later.} Continue to boil until reduced by about half, about 12-15 minutes.

2. Add brown sugar and butter and stir until melted in and well incorporated. Reduce heat to medium.

3. Allow the mixture to continue to boil until the bubbling starts to slow down as the liquid becomes more thick and syrupy, about 7-10 more minutes. {You'll have to keep an eye on it to make sure it doesn't burn.} I didn't use a candy thermometer for this, but you'll want the mixture to be pourable but thickened -- it will thicken some more after it cools.

4. Carefully pour hot sauce into a heatproof container or jar and allow to cool before sealing and decorating.

Pour over everything. :)


Friday, October 10, 2014

Roasted Butternut Squash & Sage Risotto


You know you are caught between two worlds when, while doing a Google search, you keep inadvertently swapping the word "pumpkin" for "pumping" and vice versa.

The days of simplicity and one track thinking {though, really, have I ever not multitasked?} are coming to an end soon, my friends. The evidence is clear in my big ol' bulging belly and the fact that a complete stranger yelled "Paint it orange for Halloween!" out his car window while I was crossing the street. Classy.

Belly evidence.
These are the gals that helped throw me the most perfect baby shower ever!
This week marked the end of our HypnoBirthing classes {which I've officially written a very long -  but informative! - post about and will be sharing next week}, meaning that we're one step closer to getting this show on the road. For our last class, a couple who had practiced HypnoBirthing brought in their 4 week old baby boy and shared their birthing story with us. They also gave us some tips for surviving the first few weeks of being new parents, which were greatly appreciated.

They made one thing very clear: You will have time for almost nothing. Not sleep. Not bathroom breaks. Not cooking or eating. {Whimper.} But you will become very efficient at using any spare moments that may be gifted to you for important things like naps, quick bites of sustenance and gazing at your newborn with awe.

Can't wait.

Our instructor mentioned a baby-wearing group that meets monthly in the same office where the classes were held, and how she noticed that they have become alarmingly skilled at doing things with one arm. I imagine this is one of those special adaptations that parents develop as a survival skill, along with bionic hearing and a variety of other special talents.

Naturally, that got me to thinking about recipes that could easily be made with one hand {or with very short moments of needing both}. Would you ever think about risotto being one of those things? Probably not.


Risotto is often thought of as quite fussy and labor-intensive. So, out of curiosity, I decided to make this version and see how it would turn out with very little "babysitting".

And wouldn't you know it... it worked. Quite well, in fact!

Now, there are some ways to make this even easier by taking shortcuts like buying pre-chopped onions & butternut squash, and grated cheese . {Side note: Butternut squash is one of the only convenience items I think of as a worthwhile purchase. I've nearly lost fingers too many times to count while dismantling a whole butternut squash.} But if you happen to have two hands available, it isn't even necessary because the tasks are pretty quick and simple.


Just roast some diced butternut squash, saute some onion, add rice and liquid and let it simmer. Adding the liquid in 3 separate additions helps to make the rice tender and creamy, but you really don't need to do all the stirring that is often associated with risotto. So that's good news.


The other good news is that it tastes really good. And it looks like you actually worked hard to put it together, so even new parents who only have one arm available can psych people out and make them think they've really got things under control.

Maybe my next project -- you know, after having a baby and everything -- will be to write an entire collection of recipes that can be cooked with one arm. Because I'm sure I'll have time for that.

Roasted Butternut Squash & Sage Risotto
Adapted from Real Simple 

1 1/2 cups chopped butternut squash
Olive oil
Salt

2 tablespoons butter
1 tablespoon olive oil
1 medium yellow onion, diced
1 cup arborio rice
1/2 cup dry white wine {or chicken/vegetable broth}
3 1/2 cups chicken broth, heated through in a microwave safe container with spout
1 teaspoon fresh sage, finely minced
1/2 cup grated Parmesan or aged Havarti cheese

1. Preheat oven to 425 degrees. Place a sheet of foil on a baking pan and drizzle with a bit of olive oil. Plop butternut squash onto pan & toss with oil. Sprinkle with salt. Roast for about 20 minutes or until tender and lightly browned in spots.

Remove from oven and set aside.

2. In a deep skillet, heat butter and olive oil over medium heat. Add diced onion and saute until softened and translucent, about 4-6 minutes.

3. Add rice to onions and stir. Cook for about 2 minutes, then add wine {or broth} and allow to simmer until the liquid is absorbed. {This should take about 5-7 minutes.}

4. Pour in about 1/3 of the chicken broth that's been warmed. Give it a quick stir {yes, you can do this with one arm}, bring the heat down a smidge {you want a simmer, not a boil} and allow to simmer until the liquid is absorbed once again, about 7-9 minutes or so. Repeat with another 1/3 of the broth. When you add in the last 1/3, toss in your roasted butternut squash and minced sage. Stir and allow to absorb the last of the liquid. {You don't even have to watch it, which means you might even be able to sneak in a bathroom break.}

5. Before serving, add in cheese, salt & pepper to taste and stir {for the last time!}

Serve hot... and try to eat it while it's still at that temp. You deserve it! :)

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