The Kitchen Prep: zucchini recipes
Showing posts with label zucchini recipes. Show all posts
Showing posts with label zucchini recipes. Show all posts

Wednesday, June 15, 2016

Zucchini Ribbons Romesco


Moms in bikinis. Discuss.

I've never given much thought to what moms wear to the pool during summertime until I became a mom myself. This is because 1. I generally do not have an opinion about what others choose to wear. {Or not wear. I'm talking to you, Speedo-clad 70-year-old on the beach. Rock on.} and 2. I have more important things to ponder.

But recently, I became friends with a group of women with children around Cole's age and we started having play dates at the pool. {Which, YAY, play dates within walking distance.} The first time I met up with them, I arrived to find that all of the "pool moms" had definitive "mom swimsuits" on, while I wore a two piece. Suddenly, my lack of attention to such details became an acute awareness of my own body and I sort of wanted to wrap myself in an oversized beach towel and hide behind a palm tree.

No one said anything to me, or even looked at me funny that I could tell. But it just got me to thinking: Once you're a mom, are you expected to make "the switch" to a one piece bathing suit? And, more importantly, did someone forget to send me the memo?

As a result, I polled a few non-moms {i.e. my husband and a close friend who doesn't have kids yet}, and both parties saw nothing wrong with my choice of swimwear. I was, however, left with enough doubt that I did a little window shopping in the one piece section at Target, only to leave empty handed. {There are some cute choices, just none that warranted spending the money on.}

I'm just gonna tell it like it is: I don't have superb body image. Like most women, I notice every wrinkle, dimple, droop, sag, stretch and bulge. But I also feel like pregnancy didn't "ruin" my body enough to have to cover it all up behind yards of stretchy fabric. The moms wearing the one pieces looked like beautiful, healthy women to me, and I wonder if their swimsuit choices were fueled by modesty, expectations or something else altogether. If I did dive into the world of one piece suits, it would be more because I want to feel "appropriate."

{As a side note, I have another group of girlfriends with small children -- and amazing bodies -- who shamelessly wear their trendy, two-piece and itty-bitty bikinis, so maybe that's why I had never given it a second thought.}

What do you think? {Please don't make me sorry I asked!}

I think we should think less about poolside fashion choices and more about food. Because that's a department where I feel totally comfortable.

I can't tell you what kind of swimwear is appropriate for the summer, but I can tell you that this zucchini dish is perfect for the occasion.


Summertime is a fantastic time to make the switch from pasta to "zoodles" {zucchini noodles}. In this dish, I skipped the spiralizer and turned to my trusty {and dangerous -- I almost lost a finger a few weeks ago} mandolin to make pappardelle-like strips that are hearty enough to fill in for a carby alternative without causing the bloat and belly. If you don't own a madolin, you can use a vegetable peeler to peel the long strips.


The Romesco sauce is so ridiculously easy that it will become a go-to to toss with pasta and veggies or drizzle over meat. The toasted nuts in the sauce give it a nice texture and the smoked paprika gives it a great, smoky flavor. I added some Kalamata olives to the dish for an extra pop of saltiness.


Just one bite and I think you'll agree that this is a fantastic dish for the summer, whether you're enjoying it while covered up or "al fresco." :)

Zucchini Ribbons Romesco
Sauce recipe adapted from Bon Apetit 
Makes 2 large servings, and about 2 cups of sauce

2 medium zucchinis {thinner ones, if possible}
About 1/3 cup jarred roasted red pepper
1 garlic clove
2 tablespoons roasted almonds
2 tablespoons roasted hazelnuts*
4 pearl tomatoes {or 2 medium Roma tomatoes}
2 tablespoons vinegar, preferably red or white wine {or fresh lemon juice}
1/2 teaspoon smoked paprika
Dash of cayenne pepper
1/4 teaspoon salt
1/4 cup extra-virgin olive oil
1/4 cup chopped black or kalamata olives

1. Using a mandolin or a vegetable peeler, create long, thin strips with the zucchini. Set aside until ready to cook.

2. Meanwhile, in a blender or food processor, combine the roasted red pepper, garlic, almonds, hazelnuts, tomatoes, vinegar, smoked paprika, cayenne and salt by pulsing until chunky.

3. Open the feed spout and pour in the olive oil while pulsing, and blend until not quite smooth. {You want it to have some texture.}

4. In a large skillet over medium high heat, place zucchini strips and about 2 tablespoons of water. Cover with a lid {or an overturned plate large enough to place over the top} and allow the zucchini to steam for about 3-4 minutes. Uncover and allow most of the water to cook off.**

5. Pour in about half of the Romesco sauce, and gently shake the pan to toss with the zucchini. Cook for 2-3 minutes more just to warm the sauce through and allow the zucchini to become "floppy". Add olives and toss to combine. Serve immediately {with a sprinkle of cheese, if desired}.

*If you don't have hazelnuts, you can simply double the amount of almonds.
** Zucchini gives off a lot of water and can dilute sauces easily. I've found that by cooking off some of the liquid they give after steaming, the final product is less watery. Serving right away also helps.

Thursday, May 5, 2016

Fiesta Zucchini Bites


I've got no time for chit-chat today {unless you're gonna tell me you just made me a fresh margarita, then we can talk}, but I wanted to make sure to squeeze in some festive "Cinco" action for you. So let's get right to it: On days like today your mind might say,"Vegetables." while your stomach yells, "CHIPS & GUAC!" But there's no need to choose one over the other when you make these Fiesta Zucchini Bites!


My amigos at Que Pasa Foods hooked me up with a giant box-o-goodness last week, and I've now probably eaten my weight in organic, stone-ground, whole grain tortilla chips.  But you know how I hate to waste food, even when we're talking crumbs {which unfortunately there were a lot of thanks to less-than-gentle handling during shipping, I'm sure!}. So...


Fiesta Zucchini Bites it is!


These veggie bites are such a fun way to use up those bits at the end of a bag, and a very good excuse to celebrate Cinco-style any night of the week. Crushed blue, red, and yellow tortilla chips create a crunch exterior for tender zucchini. Just a bit of hot sauce and Mexican-style seasoning adds zesty flair to these baked bites.


Serve with a side of salsa or creamy avocado dip for a snack or side that'll make you want to bust out your sombrero!



Fiesta Zucchini Bites

2 eggs, beaten
1/2 teaspoon your favorite hot sauce
1/3 cup flour
1 teaspoon Mexican seasoning blend or taco seasoning {I used salt-free since the tortillas are salted}
1 1/2 cups crushed tortilla chips, such as Que Pasa Tortilla Chips
2 large zucchini, cut into 1/2 inch thick rounds

1. Preheat oven to 400 degrees. Line a baking sheet with foil and set aside.

2. Set up your dredging station: Place flour in one bowl. Whisk eggs and hot sauce together in a second bowl. Toss seasoning mixed with crushed tortilla chips in a third bowl.

3. Toss zucchini rounds into flour to coat, then place in bowl with egg mixture and turn to cover each piece in egg completely. Finally, place in bowl with tortilla chips and seasoning and toss until coated, pressing lightly to adhere the chips to the wet zucchini pieces.

4. Remove carefully {I used a fork} and place on lined baking sheet, leaving about a 1/2 inch between each piece.

5. Bake for about 20 minutes or until the zucchini is fork-tender and the outside is crisp.

Serve with salsa, guacamole or your favorite dip.
 photo cred.jpg